If you're like most people, when you order your morning latte, you don't think about the plastic lid; however, research shows that you probably should. Plastic coffee lids made with #6 or #7 plastic are very likely to contain and release a harmful chemical called BPA. Continue Reading...
Maybe it’s happened to you too. You’ve left another doctor’s office without resolution to your problem. The prescription in your pocket is destined for the trash. You feel abandoned. You try not to picture your future. How many more times … Continue reading →
You used to eat anything and not worry about it. Pizza, hoagies, pasta, hamburgers were all part of your daily life. Oh and don’t forget garlic bread and bagels. When you found out that you couldn’t eat gluten anymore, … Continue reading →
Why is it so confusing to pick the right oil for sauteing, baking or frying? Why is there so little consistency from one source to the next? There’s so much conflicting advice. Some say to use palm oil while others … Continue reading →
Do you ever feel like no matter what you can’t reduce your stress? Can you remember a time when you didn’t feel stressed and a bit unhappy? Then, this article is for you. You’ll get a new perspective on … Continue reading →
It’s a never-ending battle with avocados. You buy them at the store, and they aren’t ripe. So, you wait. When you finally slice, sometimes it’s too late. And, I probably shouldn’t get you started on trying to store half an … Continue reading →
You try to eat more vegetables and healthy soups, but sometimes that sautéed mixed vegetable dish gets a little dull. Your soups taste good but not great. So, what should you do? You’ve tried adding just the right amount of … Continue reading →
By Niti Shah Thousands of rice varieties are enjoyed as part of the staple diet by millions of people across the world. But which is the healthiest? And, how do you avoid arsenic in rice? What is the Best Rice … Continue reading →
Isn’t summer great? It gives us all time to slow down and enjoy life. One way I love to enjoy life is to learn new things. I’m an avid reader of novels, articles and blog posts. I love to share … Continue reading →
Does your meal plan need a little help? Are you making the same dishes every week and need something new? Problem solved! Learn how to make the easiest ever ratatouille, 50+ delicious zucchini recipes, and homemade garlic dill pickles. Plus, … Continue reading →